How to Teach Your Child to Choose Between Two Things

Offering two meaningful choices is a simple way to support communication and give your child more control in everyday life. Start with two options your child understands and that you’re genuinely willing to provide. Show the actual objects or clear pictures and name each option: “Apple or crackers?” “Blue cup or red cup?” Then wait. Your child doesn’t have to answer verbally. A choice might be communicated by looking, pointing, reaching, signing, selecting a picture, using AAC or speaking. When the choice is clear, honor it whenever possible. That teaches an important lesson: communication changes what happens. Avoid presenting too many choices at first. Two clear options reduce cognitive and language demands while still giving meaningful control. As the skill develops, choices can become part of meals, clothing, play, routines and activities.