About this printable

This illustrated story helps children explore feelings like anger, frustration, and overwhelm—and learn safer ways to respond when they feel like hitting. Through simple words and warm illustrations, children learn to notice their body’s clues, ask for space, communicate what they need, and turn to a trusted grown-up for support. The story welcomes different ways of communicating, including words, signs, pictures, and AAC. Read together during a calm moment, revisit a page that fits your child’s needs, and explore the choices together at their pace. Download includes: An 11-page printable PDF with full-color illustrations and a reassuring message: feelings are okay, support is available, and learning takes practice.